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Rise Above...A Transformational Painting Challenge
Welcome! Let's Get Started
Welcome from Whitney and Lori (13:00)
Getting to Know Your Coach (7:35)
Suggested Supplies (8:12)
Module 1: Painting and Living Playfully
Whitney: This Won't Hurt, I Promise (19:03)
Lori: Living An Old Story vs New Creative Story (9:10)
Module 2: Getting to Know Your Inner Witness
Whitney: Building the Layers . You, life, painting... it's all about the layers. (33:46)
Lori: Compassionately Witnessing Our Lives in Layers (19:29)
Module 3: Painting and Living Fearlessly
Whitney: Meet TWO Sacred Symbols to Guide You on Your Journey (30:01)
Lori: Redeem the Dreams...The Buzz Layer (8:46)
Module 4: Focus on What You Desire
Whitney: The greater PROPORTION of Time & Energy You Send in the Direction of Your Dreams... (29:52)
Lori: Build Your Dreams on a Foundation of Love (13:55)
Module 5: Permission to Take Up Space
Whitney: Let's Create SPACIOUSNESS to Replace Feeling Stuck or Trapped (34:51)
Lori: Time to Take Up Space! The Embodiment Layer (13:14)
Module 6: So Many Ways to Create Abundance!
Whitney: Your Time at the Canvas Becomes a Meditation . Ommmmmm... (39:00)
Lori: Creating Out of Love, Not Fear (10:35)
Module 7: BE the Change You Desire at the Canvas
Whitney: The Higher Vibration You Hold, the Sooner Your Desires Manifest (21:04)
Lori: Cultivating Healthy Connections (9:21)
Module 8: Painting Symbols to MAGNETIZE Your Desires
Whitney: What is your Emphasis right now? Let's Paint That! (25:07)
Lori: Embrace the Flow...The Best Is Yet To Come (17:27)
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Lori: Cultivating Healthy Connections
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